F.A.S.S.T. - Future Athlete Speed and Strength Training
Beyond Athletics presents: F.A.S.S.T. Camp at Cardinal Newman Highschool
Want to be FASTER, STRONGER, MORE POWERFUL and REDUCE INJURIES?
Open to all athletes who want to get better.
4th - 8th Grade
Every Wednesday • Oct 4 - Nov 15 • 6:00 - 7:15PM • $150
Register Early - Space is limited.
Register by mail:
Print and Complete the Registration Form
Mail your completed registration with check payable to:
Beyond Athletics, LLC
5225 Clemson Ave. #124
Columbia, SC 29206
Register by October 1st and receive a free F.A.S.S.T t-shirt!
Sessions run by nationally recognized, certified coaches.
Steven Venugopal, MS, CSCS
Director of Strength and Conditioning
Cardinal Newman High School
2016 South Carolina 4A Strength Coach of the Year
Micah Kurtz, MS, CSCS, RSCC*D, USAW, FMS
Director of Strength, Conditioning & Athletic Development
AC Flora High School
2016 National Strength Coach of the Year
Questions about F.A.S.S.T?
Email firstname.lastname@example.org or email@example.com.
TeamsOur comprehensive and easy to follow online training platform provides workouts designed specifically to enhance your team's athletic potential. Every program is designed to: prevent athlete injury and improve each athlete's sports specific performance. Our nationally recognized coaches have designed programs for the 8-time National Champion Oak Hill Academy and multiple other State Championship teams.
Coach Kurtz and his workouts through The Athlete Maker have been outstanding for both our Baseball and Football programs. Our athletes saw immediate gains in strength, agility and explosiveness. The movements truly enhance our athletes ability to perform on the field at a high level. The programs are easy to follow and create an atmosphere of positive competitiveness among teammates as well as between teams. Coach Kurtz is my only source for workouts for my athletes, as no one else can have them ready to perform at a higher level.
--Coach Todd Goodwin
Assistant Head Football Coach/Strength Coach
Head Baseball Coach
Westbury High School
Since I have been working with Coach Kurtz and TheAthleteMaker.com I have seen a big improvement in my athletes performances. He has provided workouts for my track team. He has designed programs for both my jumping athletes as well as my throwing athletes. I have been using his programs for the past six year and because of these workouts my athletes have had success competing not only at the sectional level but also at our county championships.
Varsity Football/Track and Field
Valley Central High School
I have been using Coach Kurtz's The Athlete Maker for five years with my football team. In that time I have seen my players get bigger, faster, stronger and more explosive on the field and in the weight room. Since implementing Coach Kurtz's programs we have won 4 straight sectional titles and 3 straight regional titles. I highly recommend this program to any Coach looking to take their program to the next level!
Varsity Football Strength and Conditioning Coach
Marlboro High School
The Oak Hill Complete Vertical Jump System has been used by some of the best athletes in the world.
This comprehensive 12 week program incorporates:
* Explosive plyometric exercises and jump training
* Building a strength base
* Core training
* Injury Prevention
* The ability to decelerate and absorb force
The Comprehensive Baseball High Performance Program is used by athletes to compete consistently at championship levels. The program includes:
* 8 week program focuses on Strength, Speed, Agility and Injury Prevention for $99.
* An individualized program is designed for each athlete after consultation. Consultation is done in person or via phone/Skype.
* The workout program is digitized and sent to the Athlete’s phone with exercise descriptions and video demonstrations.