Individuals![]() Our coaches have trained professional, all-american, top collegiate, high school and middle school athletes. ![]() Got Bounce?! is held on select Saturdays. Contact us for more information. (410) 419-8330 info@theathletemaker.com Registration/Waiver Form Pay Online Sessions run by: Micah Kurtz, MS, CSCS*D, RSCC*D, USAW, NASE-CSS, FMS Director of Sports Performance at Windermere Prep 2016 National High School Strength Coach of the Year 2013 & 2014 South Carolina High School Strength Coach of the Year Oak Hill Academy Strength and Conditioning Consultant ![]() --Jordan Adams Oak Hill Academy 2011,2012
UCLA 2012-2014 High School Basketball National Champion- 2012 1st Team All Pac 12 - 2012 1st Round Draft Pick Memphis Grizzlies 2014 ![]() --George Bryan IV 3-Time NCAA All-American
University of South Carolina Golf |
The Oak Hill Complete Vertical Jump System has been used by some of the best athletes in the world.
This comprehensive 12 week program incorporates:
* Explosive plyometric exercises and jump training
* Building a strength base * Core training * Injury Prevention * The ability to decelerate and absorb force |
The Comprehensive Baseball High Performance Program is used by athletes to compete consistently at championship levels. The program includes:
* 8 week program focuses on Strength, Speed, Agility and Injury Prevention for $99.
* An individualized program is designed for each athlete after consultation. Consultation is done in person or via phone/Skype. * The workout program is digitized and sent to the Athlete’s phone with exercise descriptions and video demonstrations. |